FMS and the NFL Combine

Written by Gray Cook Wednesday, February 25, 2015 FMS

<== Video for ws5UyPcB ==>

A definite movement baseline is necessary in this situation.
Preference for observing the way an individual is moving presently as opposed to looking at a compiled medical chart.
FMS uncovers the problems that cause problems.
It does not make sense to blindly play, train, and/or lift without having standards to forecast durability.
The FMS is not a performance test-- it separates movement and performance.
Corrective mentality vs. conditioning mentality.
The FMS also identifies individuals in pain (if people are honest).